The Ultimate in Arepa Chic... Tosty Arepa

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Recipe: How to Make Arepas

Arepas are cornmeal patties that are eaten in place of bread in Venezuela. They are quick to make, healthy and can be eaten at any time of the day. At breakfast, they can be served steaming hot from the oven with a slather of butter, or filled with cheese, ham or perico, Venezuelan-style scrambled eggs. During the day, they make the perfect snack and are sold in fast-food outlets called areperas
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Venezuelan food now on sale in Southampton

Hot and tasty Venezuelan snacks are now available in Southampton on Saturdays, after Yasmily Barrios Teran decided to open a stall selling traditional food from her native Venezuela at the seaside city's popular Bargate Market. Teran, originally from Maracay, only started selling Venezuelan empanadas (fried cornmeal turnovers with savoury fillings) and arepas one month ago. The empanadas on
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The Venezuelan Bollito - A Boiled Cornflour Snack

For a typical Venezuelan breakfast, when you are short of time, try boiling your cornflour dough instead of making arepas. The resulting submarine-shaped "bollos" are ready in just 15 minutes. (photo copyright Russell Maddicks) That white submarine at the back of the plate is a bollo (pronounced: bo-jyo), also known as a bollito (pronounced: bo-jyito). They are made from the same dough used to
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